Calgary Acupuncture – Southcentre Chinese Acupuncture
ReCODE
ReCODE Program for Cognitive Decline & Alzheimer's in Calgary
If you or a loved one are experiencing memory problems, brain fog, or early cognitive decline, early intervention can make a meaningful difference. Dr. Yan offers the ReCODE Protocol — a personalized program designed to address the root causes of cognitive decline and support lasting brain health.
Get Started with Dr. Yan →What Is the ReCODE Protocol?
ReCODE (Reversal of Cognitive Decline) is a personalized, multi-factorial program designed to prevent or address cognitive decline associated with mild cognitive impairment (MCI) and early-stage Alzheimer's disease. It was developed by neurologist Dr. Dale Bredesen after decades of research into neurodegenerative diseases.
Unlike conventional approaches, ReCODE views Alzheimer's not as a single disorder, but as the result of multiple interacting factors that impair brain function. The program evaluates these contributors through extensive laboratory and clinical testing, then creates a fully personalized intervention plan.
Contributing Factors Addressed
- Chronic inflammation
- Insulin resistance
- Hormonal imbalances
- Nutrient deficiencies
- Toxin exposure
- Chronic stress
The Bredesen Seven (B7) — the seven pillars of the ReCODE program, all centred on neuroplasticity.
The ReCODE interventions include: nutrition (KetoFLEX 12/3 diet), exercise, optimizing sleep, stress management, detoxification, brain stimulation, and professional-grade supplements — collectively known as the Bredesen Seven (B7).
Evidence-Based Research
ReCODE is backed by published clinical research demonstrating effectiveness for cognitive decline compared to several pharmaceutical drugs. Click below to read the studies:
Dr. Yan – Certified ReCODE Provider in Calgary
ReCODE 2.0 Certified (2026)
Functional Nutritional Medicine Practitioner (2024)
30+ Years Clinical Experience
Dr. Hong Yan has a long-standing focus on brain health and cognitive function, trained in Traditional Chinese Medicine (TCM) neurology in China. She has extensive experience using Brain Activating Acupuncture to support patients with neurological and brain-related conditions, including stroke recovery, multiple sclerosis, post-viral brain fog, and menopause-related cognitive decline.
In 2024, Dr. Yan became a Certified Functional Nutritional Medicine Practitioner, expanding her work to include functional medicine approaches to brain health, metabolic syndrome, and cognitive resilience. In January 2026, she completed the ReCODE 2.0 training program through Apollo Health — founded by Dr. Dale Bredesen — and is now a Certified ReCODE Provider.
Dr. Yan's ReCODE program integrates functional medicine, nutrition, lifestyle optimization, and her extensive neurological acupuncture expertise to help patients support brain function and long-term cognitive health.
Dr. Yan's 6-Month ReCODE / PreCODE Program
Before your first appointment, you will fill out both an Acupuncture Intake & Consent Form and a Functional Medicine Intake Form online. Upon receiving these, Dr. Yan will review your case and schedule your first discovery appointment.
⚠️ Please note: A subscription to Apollo Health's ReCODE or PreCODE platform is required. Apollo Health requires a minimum one-year commitment. Register here and choose Dr. Yan as your provider.
1
First Discovery Appointment (45 minutes)
- Review of your cognitive decline history and intake forms
- Request for recent lab results from your family doctor
- Provision of a baseline lab work list (private or via your family physician)
- Functional Medicine Survey sent for completion
- Baseline cognitive assessments: CNS Vital Signs, Aq21 & SLUMS (ReCODE) or Cq & SLUMS (PreCODE) — completed at your convenience
1st instalment of $3,000 due
2
Second Meeting – Your Personalized B7 Plan (2 hours)
A detailed review of your personalized Bredesen Seven plan, covering:
- Your ReCODE subtype(s) or PreCODE risk factors
- KetoFLEX 12/3 diet plan
- Sleep optimization
- Exercise & stress management protocols
- Necessary supplements
- Insulin resistance, systemic inflammation, gut health
- Cardiovascular health, lipid fluidity, nutrient deficiency, brain blood flow
- Full B7 lifestyle plan
2nd instalment of $2,000 due
3
Third Meeting – Q&A Check-In (45 minutes)
One month after you begin implementing the B7, Dr. Yan will address any questions or difficulties and help you make the best use of your Apollo Health subscription.
4
Fourth Meeting – 3-Month Review (45 minutes)
Three months into the B7, you will retake the cognitive assessments (links sent in advance). This meeting reviews your most recent results and identifies additional steps to improve outcomes.
5
Fifth Meeting – 6-Month Review (45 minutes)
Six months into the B7, you will retake the cognitive assessments again. Dr. Yan will discuss the results and recommend further strategies to continue improving your cognitive health.
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12 Weekly Brain Activating Acupuncture Treatments (45 min each)
Acupuncture can begin at any point in the program, though it is recommended to start as early as possible. Benefits include:
- Effective brain stimulation to promote blood flow to the brain
- Relief of symptoms from leaky gut, stress, and hormonal imbalance — often reducing supplement needs
Note: Acupuncture is included in the standard program. A discount of $800 is available if you opt out of acupuncture.
Program Investment
6-Month ReCODE / PreCODE Program
$5,000 CAD
including 12 Brain Activating Acupuncture sessions
$800 discount available if you opt out of acupuncture
Payment in two instalments: $3,000 at first appointment · $2,000 at second appointment
Lab tests and supplements are not included. Apollo Health subscription required separately.
How to Get Started
Getting started is simple. Complete the three steps below and Dr. Yan will be in touch to schedule your first discovery appointment:
1
Register with Apollo Health & Choose Dr. Yan
Visit the Apollo Health portal and register as a member, then select Dr. Yan as your ReCODE provider: app.apollohealthco.com/clinic_providers/2427
2
Complete the Functional Medicine Intake Form
3
Complete the Acupuncture Intake & Consent Form
Ready to Support Your Brain Health?
Early intervention makes a real difference. Take the first step toward protecting and improving your cognitive function today.