model showing traditional Chinese medicine facial acupuncture points

Does Acupuncture Help Acne?

| acupuncture | No Comments

For many people, successfully treating acne can be a long-term undertaking. When breakouts of stubborn facial acne, redness and lesions appear, people often seek out cleansing treatments and beauty products,…

acupuncturist inserting acupuncture needle

Can You Get a Massage Before Acupuncture?

| acupuncture | No Comments

In Canada, acupuncture remains a poorly understood treatment modality. As such, many people aren’t sure what they should be doing before and after their appointments to get the best results. …

person administering acupuncture needle into patient’s hand

Can Acupuncture Help Wrist Tendonitis?

| uncategorized | No Comments

We’re so busy during the day that we sometimes take our body for granted.  You know how it is, we might pick up a heavy object too fast or push…


Can Acupuncture Help Chronic Diarrhea?

| acupuncture | No Comments

Almost everyone has experienced acute diarrhea at some point in their lives. Loose, liquidy stool accompanied by bloating and stomach cramps tend to leave a long-lasting memory, even if the…


Can Acupuncture Help Nerve Pain?

| acupuncture | No Comments

You might have a fall or get hurt playing sports and think you just have a few bruises. You may even heal, and think it’s no big deal. But later,…

person sitting front of laptop

Can Acupuncture Help Carpal Tunnel Syndrome?

| acupuncture | No Comments

These days, many people use their laptops and other devices to conduct their business, especially those that work from home. This can involve dozens of hours of typing while sitting…

needle in hand

Acupuncture Basics Part 3: Is Acupuncture Safe?

| acupuncture | No Comments

These days, more and more people are embracing natural remedies when facing pain or health problems. But despite the many years of success within the practice of acupuncture, people still…

mobile computer desk

Can Acupuncture Cure Anxiety ?

| acupuncture | No Comments

Do you feel anxious multiple times a day? Do you know that you don’t need to worry, but you still can’t seem to calm down? You’re not alone. This fast-paced…

Yawning man

Can Acupuncture Help with Sleep Problems?

| uncategorized | No Comments

Insomnia is one of the world’s most widespread sleep disorders, one that affects people from many different walks of life. But can acupuncture help with sleep problems? If you or…

woman meditating in forest with cat

Acupuncture Basics Part 2: Can Acupuncture Help You?

| acupuncture | No Comments

As mentioned in part 1 of our blog on the subject, acupuncture is an ancient medical practice that facilitates an uninterrupted flow of the body’s Qi through the insertion of…

couple eating breakfast

Mood-Boosting Tips to Help you Look and Feel Your Best

| acupuncture | No Comments

Mood-Boosting Tips to Help you Look and Feel Your Best This year has been challenging for many, with pandemic restrictions changing the way we live and interact with others in…

What is acupunture

Acupuncture Basics Part 1: What Is Acupuncture?

| acupuncture | No Comments

Acupuncture Basics Part 1: What Is Acupuncture? If you’re new to holistic healing methods, the idea of healing yourself by having dozens of tiny needles inserted into your body might…


How to Take Care of Your Respiratory System

| acupuncture | No Comments

It’s more important, this year, to protect our respiratory system as best as we can. With the cooler months on the way and COVID-19 still an issue, people are looking…


Acupuncture for Immune System Treatments

| acupuncture | No Comments

Many people who struggle with chronic health problems don’t realize how their issues are compounded by a weakened or compromised immune system. Many factors can undermine immune systems, but treatments…

New Rules: Acupuncture During a Pandemic

| uncategorized | No Comments

At Southcentre Chinese Acupuncture, we are committed to providing our clients with the highest levels of safe, hygienic, and effective acupuncture. To help curtail community transmission, we have implemented the…

stress management

How Stress Management Acupuncture Can Help You

| uncategorized | No Comments

Stress from work, home, and personal problems can wear the body and mind down. A solution for this is stress management acupuncture. It is a natural way to realign your…

autoimmune disease

Autoimmune disease and Acupuncture

| acupuncture | No Comments

What is an autoimmune disease? The body’s immune system is conditioned to guard against germs like bacteria and viruses. Whenever the immune system senses any foreign body it releases fighter…

Menopause Acupuncture

Menopause Acupuncture

| acupuncture | No Comments

What is menopause? Menopause is a natural phenomenon associated with aging within women. Just before or after a woman stops menstruating, she goes through various changes in her body marking…

Acupuncture needles

Female Hormone Balancing Acupuncture

| acupuncture | No Comments

What is Female Hormone Balance? Female hormone balance means the balance between the hormones estrogen and progesterone. When this is in balance, it ensures a normal female reproductive ability. An…


How Acupuncture Relieves Constipation

| acupuncture | No Comments

Being constipated is an uncomfortable and, sometimes, extremely painful condition that happens to most people at some point in their lifetime. For those who cannot treat their constipation with medications…


Is Acupuncture Effective for Weight Loss?

| acupuncture | No Comments

Acupuncture is the process of insertion of very fine, sterile needles at specific body points or acupressures called meridians that help regulate the flow of energy in the body. According…

May Blog Image

Acupuncture Treatment for IBS

| acupuncture | No Comments

Irritable Bowel Syndrome, or IBS, is a debilitating intestinal condition that is not fully understood. It can cause stomach pain, bloating, and diarrhea or constipation; episodes can be triggered by…

yellow flower

Emergency Acupressure You Can Do At Home

| acupuncture | No Comments

There are a few times in life when stress or pain hits us all too quickly. When that happens, we may not be able to get to our doctor or…


Fertility Acupuncture in Calgary

| acupuncture | No Comments

How Acupuncture Can Improve Fertility and Support IVF IVF offers couples struggling with infertility the real possibility of having a successful pregnancy. However, multiple cycles of the treatment may be…

yellow flower

10 Beneficial Reasons to Opt for Acupuncture if You Work 9 a.m. to 5 p.m.

| acupuncture | No Comments

If you work a typical 9 a.m. to 5 p.m. job, did you know that acupuncture increases your work performance? Did you also know that acupuncture reduces the physical and…