These days, more and more people are embracing natural remedies when facing pain or health problems. But despite the many years of success within the practice of acupuncture, people still often wonder: “Is acupuncture safe?”
The answer is yes, acupuncture is indeed safe. For those who have not yet read our Acupuncture Basics Part 1 and Part 2, allow us to put your mind at ease. Acupuncture is safe, painless, and a great way to help your body use its own enormous power to heal itself. Acupuncture is an ancient eastern practice familiar to millions of people, and one of the more common elements in Traditional Chinese Medicine.
Does Acupuncture Really Work?
It may seem counterproductive that needles can help to remove pain, but it’s true! According to the Mayo Clinic, acupuncture is a medical practice that can treat a long list of conditions, diseases, and symptoms, including:
- Muscular and joint pains
- Central nervous system disorders: depression, anxiety, ADHD, stroke, MS
- Stress-Related disorders: insomnia, IBS
- Women’s health: infertility, menopause, irregular menstruation, PMS
- Allergies, sinus infection, mild autoimmune disease, etc.
How does it work? Acupuncture is used to stimulate the body’s natural physiological responses, and it does so by inserting between 10 and 40 acupuncture extremely thin needles into the appropriate acupuncture points on the body. These points exist along pathways called meridians, and acupuncture helps to open up the flow along these pathways. By allowing the body’s energy (called “Qi”) to flow unencumbered along the body’s meridians, patients can experience immense relief from pain and suffering.
However, it’s important to note that acupuncture is not a miracle treatment that can solve all your issues in just one session. To improve your health and wellness, patients often need several sessions.
Some people will feel results after the first acupuncture treatment while others may feel better after two or three. It is always best to follow a treatment plan tailored by your acupuncturist.
People who are new to acupuncture may feel apprehensive about having needles inserted into their body, but acupuncture is safe for most people. Even people who are pregnant, wearing a pacemaker, or easily bruised can do it. Just make sure to tell the acupuncturist about all your health conditions before the treatment, so special adjustments can be applied when necessary.
Can Acupuncture Do Any Harm?
No. Acupuncture is a minimally invasive process, so the worst patients can expect are mild side effects after a session. This is usually no more than a little bit of soreness, or in some cases minimal bleeding or bruising where the needles are inserted. The side effects are minimal to non-existent, but still, your acupuncturist will advise you to take it easy after the session and to drink plenty of water.
It’s important to have a registered acupuncturist to conduct the treatments. They are properly trained and certified. When you’re booking your appointment, make sure to ask people you know who can recommend a reputable acupuncturist, and make sure to check their credentials.
Once you’ve chosen an acupuncturist, speak with them to gain as much information you need. They will be able to address your concerns related to anxiety and pain. They will also be able to explain their process to put you at ease.
What to Expect at a Southcentre Acupuncture Treatment
With her extensive knowledge, experience, and professional demeanour, patients feel they are in good hands at Dr. Yan’s clinic. She demonstrates a thoroughness in her work and a deep care for the health of her patients. Dr. Yan receives many referrals because she provides a safe environment, a true understanding of what patients are experiencing, and treatments that work.
Improve Your Health with a Visit to Dr. Yan
Acupuncture in Calgary is still a scary and unknown practice to many, but with a little research, you will be able to assess whether or not it’s right for you. The risks of acupuncture are extremely low. It’s a natural remedy that soothes a wide variety of health issues, from back pain irregular menstruation to respiratory conditions.
Dr. Yan encourages new patients to consult her for more information on Traditional Chinese Medicine and the treatments she can provide. Each patient has different needs, so Dr. Yan will review your medical history and examine you for a holistic understanding of how to improve your health.
Make an appointment today!